English
Cumin powder (also called ground cumin) is made by grinding dried cumin seeds
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Botanical name: Cuminum cyminum
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Family: Apiaceae (same as coriander and fennel)
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Flavor: Warm, earthy, slightly bitter, and aromatic
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Essential in curries, dals, soups, spice blends (like garam masala, curry powder).
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Used for seasoning rice, chutneys, raita, and roasted vegetables.
Aids digestion and helps reduce bloating.
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Has antioxidant and anti-inflammatory properties.
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May help regulate blood sugar and boost immunity.
🔹 Tip:
For the best aroma, roast cumin seeds lightly before grinding them — this makes roasted cumin powder (bhuna jeera powder), which is more flavorful.
